Avoid Guilt And Suffering When On Diet

Mrinal Walia
3 min readJun 5, 2022

Anonymous suggested in a DM on my Detox Diet post that I’m detoxing because I feel guilty about eating the muffin, so I want to make myself suffer. Now, this is an exciting thought, and I felt like exploring.

https://images.unsplash.com/photo-1606103897759-4ea5eea942b2?ixlib=rb-1.2.1&ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&auto=format&fit=crop&w=774&q=80

Guilt — yes! I do feel guilty.

I felt guilty about not riding last Sunday because it was raining, and I couldn’t muster the motivation to get on the rollers.

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Mrinal Walia

Data Scientist and a Technical Writer! I will give you the best of Open-Source and AI.