Busting A Myth — Daily Exercise To Lose Weight

Is it REALLY worth the effort?

My girlfriend and I were talking with a friend of ours a few days ago when the subject of weight loss and physical fitness came up. She desired to know “the secret” of our weight loss. You see, I would say that we’re among “the grads” mentioned at 60 in 3. We have managed to get our weight too much “healthier” levels. We continue to…