Do Diets Work?

Diets build a restrictive, regulating connection with food. Those who try to maintain their weight through restriction and deprivation often realize that certain tactics may worsen a weight problem. Let us discuss why do diets fail? And successful ways to weight loss.

MRINAL WALIA
5 min readJul 13, 2021

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@Sam Moqadam from Unsplash

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MRINAL WALIA

I am a professional Python Developer specializing in Machine Learning, Artificial Intelligence, and Computer Vision with a hobby of writing blogs and articles.