How To Avoid Gaining Weight After You Quit Smoking

After quitting smoking, the average weight most people will gain is about 6–8 Kgs, particularly in the first three months.

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It’s a general observation that people gain weight after giving up smoking. Generally speaking, that happens due to 2 primary reasons:

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MRINAL WALIA

MRINAL WALIA

I am a professional Python Developer specializing in Machine Learning, Artificial Intelligence, and Computer Vision with a hobby of writing blogs and articles.