Low Fiber Diet- Save Your Intestine

What is fibre?

Fibre is the indigestible portion of plant foods. Fresh fruits, whole-grain loaves of bread, cereals and vegetables have high fibre content. Beans are also an incredible source of fibre, and there are many kinds. Fibre provides roughage and is helpful for bowel movements.

What is a low-fibre diet?

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MRINAL WALIA

MRINAL WALIA

I am a professional Python Developer specializing in Machine Learning, Artificial Intelligence, and Computer Vision with a hobby of writing blogs and articles.