Running is Not Rocket Science — So Why Make it So?

Many of the visitors who come to my articles are confused by all the mixed messages they get about how to start running.

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To help show how simple running is at the beginner level, I have developed the “Beginner Jigsaw” — as you can see, the Jigsaw consists of 5 pieces. As you develop as a runner and…

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MRINAL WALIA

MRINAL WALIA

I am a professional Python Developer specializing in Machine Learning, Artificial Intelligence, and Computer Vision with a hobby of writing blogs and articles.