Taurine (found in RedBull and other energy drinks) as a performance booster

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Ever since energy drinks have found their way into our lives, everyone has known the term "taurine" and has certainly already consumed this substance through one or the other drink. Mostly in the hope of being able to hold out longer. Taurine is added to energy drinks because, like caffeine, it stimulates the metabolism and makes us more efficient. Taurine…