The Bodybuilding Balancing Act
Mastering the five elements: mass, proportion, symmetry, definition, and stage presence.
4 min readJan 5, 2022
Note: Remember to consult your doctor before starting any diet and exercise plan.
No, this is not a story about a couple of muscle heads at the circus! This is about a sport that is defined as much by muscle as it is by the focus and…
