How Much Fat Should You Eat Per Day?

I’ve started to learn there are a variety of advantages to closely monitoring your caloric intake beyond the basic “how much food have I eaten today….”

Mrinal Walia
3 min readSep 26, 2022

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There’s a bias against fat in our society. Everyone shouts the no-fat or low-fat mantra. But…

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Mrinal Walia

Data Scientist and a Technical Writer! I will give you the best of Open-Source and AI.