Speculating How To Get To Sleep Quickly?
The answer could lie in more desirable sleep good hygiene practices.
3 min readJun 18, 2021
The issue of how to get to sleep can infuriate us when we lie awake at night, particularly when we are duplicating that same question night after night. It appears like the answer should be so easy; however, it can feel like the hardest thing in the world at that precise second…
